CLASSES

 

Evergreen’s gymnastics program is designed for children who wish to explore the sport of gymnastics starting as young as 18 months. Children will be able to develop their skills through our multi level recreational class structure and potentially reach our competitive team levels. To find out which class is right for you, read below.

PRE-SCHOOL GYMNASTICS CLASSES

TUMBLE BEES – PARENT AND TOT PROGRAM (18 MO – 3 1/2 YEARS) – 45 MIN

Tumble Bees classes run in 8 week sessions. This class works as an introduction to a class atmosphere with help from a parent. It allows for exploration of the students surroundings, while learning the concept of class structure. Our staff will guide you and your child in various activities which will help them develop gross and fine motor skills, coordination, strength, balance, and body awareness. Explore, learn, bounce and play with us at Evergreen!

TUMBLE BEARS- INDEPENDENT PRE-SCHOOL PROGRAM (3 1/2 TO 5 YEARS) – 1 HOUR

By encouraging children to move, explore and socialize at a critical period in their development, we can help promote a variety of physical and mental skills that will be valuable all their lives. A creative and positive teaching environment will foster a healthy self-image and boost their confidence.


RECREATIONAL GYMNASTICS CLASSES

SHINING STARS, SHOOTING STARS, COMETS, ALL-STARS, AND ROCK STARS – (GIRLS 5-13 YEARS) 1.25 TO 2.0 HOURS

Our developmental recreational gymnastics program provides specific technical instruction in a fun atmosphere, using the USA Gymnastics (USAG) Level System and our own innovative and progressive drills. The goal is to further master the basic and intermediate level skills, which builds a strong gymnastics foundation and lead to more advanced levels.

BOYS RECREATIONAL GYMNASTICS  (5 & UP) – 1 HOUR

Our boys’ program offers a unique opportunity for boys to get individualized training in a group setting. Concentration will be in the area of events particular to men’s Olympic gymnastics such as rings, pommel horse, etc., as well as basic acrobatic, strength, and tumbling skills.

TUMBLING CLASSES – 1.25 HOURS

This program runs in 6 or 8 week sessions and focuses on learning and/or improving tumbling skills. The class will be open style training with coaches to provide spotting and guide students through appropriate drills for skills they are working. Class structure will be developed around the interests of the participants in each session.

EVERGREEN RISING STARS AND PRE-TEAM (GIRLS 4 YEARS AND UP) – 1.25 TO 1.5 HOURS

The Pre-Team program is a preparatory class for gymnasts that are displaying aptitude for competitive gymnastics. Students must be recommended by their coach or have an evaluation by a team coach to attend this class.